Athletics in modern conditions

نویسندگان

چکیده

Athletics has undergone significant changes in recent years:
 
 the athletics program includes a spectacular event - mixed relay for women and men 4x400 m. The team consists of two men. peculiarity this type is that sequence running one or another stage by not determined, but it decided leaders, which brings certain intrigue to competition;
 were made sports walking disciplines. distance 50 km reduced 35 (which, our opinion, will have positive effect on development athletic performance athletes). But, at same time, officials from IAAF, either reasons gender equality some other reason, included sport walk program, which, proves such an approach equates physical, psychological opportunities and
 number responsible competitions both young athletes adults increasing. But should be remembered main task training process with lay general technical, special base.
 Scientific methodological data practical experience show highly qualified aimed their year quadrennial.
 If necessary perform Diamond League competitions, commercial starts others, recommended change first part microcycle (Monday-Wednesday), make adjustments its second half (Thursday-Saturday) order prepare athlete competition.

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ژورنال

عنوان ژورنال: Naukovij ?asopis Nacìonal?nogo pedagogì?nogo unìversitetu ìmenì M.P. Dragomanova

سال: 2023

ISSN: ['2414-4797', '2523-4242']

DOI: https://doi.org/10.31392/npu-nc.series15.2023.5(164).32